Mental Exercises w/ LeAnn: personal wellness + self love
These videos are meant to exercise your mental health for personal wellness, self love, + manifestation. Listen to the videos in full then complete the cover exercises. Namaste.
-
Intro To Mental Exercises w/ LeAnn
LeAnn Lazar is an LA-based Dating + Relationship coach for single parents offering guidance on how to shift your mindset about dating. She will show you how to gain clarity for yourself, identify the fears holding you back, + how to take conscious intentional action to create the life you want.
-
Establishing Boundaries
-
30 Second Mental Reset
-
Creating a Self-Care Routine
-
Connecting To Your Body
-
Parenting tips
-
Editing Self Judgement